This self-assessment highlights aspects of the AD/HD experience from an adult's standpoint. It is not meant to serve as a diagnostic test, but rather a tool to help people recognize the characteristics that are frequently found with adult individuals who have AD/HD. These issues must be chronic in nature vs. occasional issues.
If you have 5 or more "yes" answers to the above questions, experience regret about the way you are, and feel unable to change your ways, you could be struggling with AD/HD.